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SOL - Fitness & Personal Training

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SOL Fitness

SOL Fitness and Personal Training – 2100 East Milwaukee St. Suite 2A - Janesville  *Inside Fairview Mall

SOL Fitness now offering water classes at CSA, Kids Wednesday mornings at 10:15AM. 90 degree pool! $7.00 per class. Strength/cardio/stretching included. Great for those recovering from knee surgeries, have joint issues or have a Doctor who have suggested warm water therapy. Call for list of dates class will be held at 608.302.7088

Our 21 DAY JUMP START THE NEW YEAR CLIENT SPECIAL—$97

Here is an exciting offer from SOL Fitness and Commit2BFit to jump start the New Year!  For NEW clients only!

21 Day offer that includes a FULL Fitness Evaluation, Your own CUSTOMIZED Fitness Program and THREE personal training sessions! A $260 value for only $97! Special ends January 31, 2014.

TWO PROFESSIONAL ACE CERTIFIED TRAINERS:
Connie Udell  - SOL Fitness 608.302.7088
Karen Bluhm – Commit2bFit 262.949.1913 (Karen trains at SOL Fitness and in Elkhorn)
www.commit2bfitwi.com

WANT TO EARN AN INSTANT $25? Refer someone to SOL Fitness for personal training. If they sign up for 10 sessions or more you will be paid $25.00! (Good for two referrals!) New client must use your name when signing up!


Parkinson's Wellness Recovery Project - PWR!

A project sponsored by NeuroFit NetWorks to implement Exercise4BrainChange principles of practice that have been shown in research to optimize brain repair; brain reorganization, and skill acquisition for individuals with Parkinson’s Disease!  Personal Trainer – Connie Udell completed a two-day training at Aurora-Sinai Hospital, Milwaukee designed specifically for those with PD. This is a Wisconsin Parkinson Association and APDA (American Parkinson Disease Association) approved training!

Contact Connie Udell, Certified ACE and AARP trainer to get more information and receive a screening to help me better determine the needs of the class. Class held every Wednesday at SOL Fitness 9AM – 945AM  $6.00 per class ** Scholarships available to attend a class thru the local Parkinson’s Chapter . Contact Judy Bever at 608-754-5749. CHECK OUT THE NeuroFit NetWorks website at www.nfnr.org for further info on programming, TRAIN YOUR BODY – CHANGE YOUR BRAIN!

Pace For Parkinson’s 5K/1 Mile Family Walk   Saturday, April 26, 2014
www.craighighschool.org

 

 

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